PERSONAL TRAINING
Private training programs are uniquely created based on your individual needs, interests, and goals. We start with your health and injury history and a movement screen, and build strength and endurance no matter your training level. We use numerous techniques and tools to make sure you feel and see progress.
If you’re here for prenatal and postpartum training, we will help guide you in this journey and support your specific needs by creating a training program suited to your unique pregnancy and/or birthing experience, including education about your pelvic floor, strengthening movement patterns, assess any recovery/rehab needs, and make a plan for your long term fitness goals.
Sessions run 50 minutes
/ on-location or virtually
Private sessions are $135-150/session, duet sessions $185-200/session.
Sessions are billed on a monthly cycle.
For questions or to book a consult, message us here.
We’re looking forward to connecting with you!
GROUP CLASSES
Our classes are the heart of our community. From strength and conditioning to barbell and prenatal, each class is structured in a six week cycle to ensure consistency and progress. In order to provide the most efficient class setting, all classes are limited to ten attendees (yoga sessions follow their own rhythm, class sizes vary). All levels, all abilities--every body welcome.
Book Here
Packages and membership options available.
Small Group Training
Our Small Group Training is a great way to compliment your private training sessions, or build a solid foundation within a group. Join any class by signing up for a monthly membership, or simply drop in.
MONDAY Lower Body
TUESDAY Upper Body
WEDNESDAY Mid-Week Burn
THURSDAY Lower Body
FRIDAY Upper Body
SATURDAY Full Metal B* Workout:
A dynamic and athletic workout that incorporates strength and speed.
SUNDAY Pre/Postpartum Strength & Conditioning Class:
A workout that focuses on building a solid foundation from the inside out, with the care and understanding of prenatal and postpartum physiology.
Classes run 50 minutes
12 hour cancellation required to keep class credit
Class prices vary for members, $35/class drop-in
Membership Options
New to RTC?
Your choice of 5 classes (use within 30 days)
1 complimentary movement assessment (30 minutes)
$50 credit towards any Founding Membership
New Client Special $149
Move + Restore
Ease into your day with this soothing slow flow, designed to awaken your body and mind. This all-levels class is especially supportive for those with limited mobility, offering deep, intentional stretching and asanas at a slow to moderate pace. With attention to breath and mind-body awareness, you'll gradually cultivate flexibility, strength, increased mobility, and concentration. This gentle yet inspiring flow will leave you feeling refreshed, centered, and ready to start your day.
Move + Mobilize
This uplifting, yet mindful flow is designed to build warmth in the body, while being grounded in breath and awareness. This all-levels class is supportive for those with limited mobility, offering deep, intentional sequencing and stretching at a moderate pace. Expect fluid transitions and gentle activation to build flexibility, strength, increased mobility, and concentration.
Mat Pilates
Strengthen, lengthen, and realign your body in this full-body, 50 minute mat Pilates session. Grounded in traditional Pilates principles, we will zero in on core engagement with low-impact strength work to build stability, improve posture, and enhance overall awareness. All levels welcome.
Class Schedule
NUTRITION
Nutrition is as vital as exercise in supporting a strong, healthy body. At Revel Training Club, we offer tailored-to-you nutrition coaching depending on your fitness goals. Work with Kriszta to optimize overall health and well-being, hormonal health, fertility and pregnancy/postpartum; work with Payal for nutrition coaching targeting building muscles, losing fat, and eating for longevity. Set up a consultation by messaging hello@reveltrainingclub.com and we’ll take it from there!
Kriszta brings a wealth of knowledge in nutrition for women’s wellness, and she’s here to set you on the path to good health.
Women’s Health
The care we all need! Kriszta’s specialty is to empower you to take control of your well-being. She'll put you on the right track towards healthy eating and living by guiding you in how to best support your body with whole foods, herbs, exercise and healthy habits, as well as managing hormones and any pre-existing conditions.
Preconception, Pregnancy + Postpartum
Before conception and in pregnancy, Kriszta carefully evaluates your health history, habits, and diet, to formulate the best personalized plan for your specific needs. She provides comprehensive support with indivual nutrition coaching, helps you prepare your body for treatments, and assists in managing conditions like PCOS, endometriosis, thyroid problems, blood sugar imbalance, sex hormone imbalance and adrenal fatigue, as well as tackling symptoms (such as fatigue, nausea, back pain and reflux) with natural foods, supplements, and herbs.
In postpartum, Kriszta’s got your back and offers strategic tools and techniques for a quick recovery, and to support milk production should you decide to breastfeed.
Menopause
While menopause is an important and inevitable part of a woman’s life, it doesn't mean you have to endure its discomforts without relief. Kriszta guides you with various strategies to manage symptoms and promote well-being during this transition, including hormone-supporting dietary changes, a personalized movement plan, and supplement protocol.
Work with Payal
Payal is your go-to coach for deeper accountability in reaching your nutrition and longevity goals.
Nutrition Fundamentals:
Eat for Muscle, Fat Loss & Longevity
Payal cuts through the noise to give you the foundational knowledge you need to fuel your body. Whether you're looking to build muscle, lose body fat or simply eat for longevity, working with Payal will equip you with practical, science-based strategies.
What You'll Learn
Payal covers the essentials of balanced nutrition, including how to structure your meals and create habits that work with your lifestyle (vegetarian, vegan, religious diets or chronic conditions like PCOS, pre-diabetes). You'll learn how to make decisions that align with fat loss, muscle building, and longevity. This isn't about a "quick fix / fad diet." It's about understanding the fundamentals so you can make informed choices that last decades.
Eat for Muscle, Fat Loss & Longevity
Payal cuts through the noise to give you the foundational knowledge you need to fuel your body. Whether you're looking to build muscle, lose body fat or simply eat for longevity, working with Payal will equip you with practical, science-based strategies.
What You'll Learn
Payal covers the essentials of balanced nutrition, including how to structure your meals and create habits that work with your lifestyle (vegetarian, vegan, religious diets or chronic conditions like PCOS, pre-diabetes). You'll learn how to make decisions that align with fat loss, muscle building, and longevity. This isn't about a "quick fix / fad diet." It's about understanding the fundamentals so you can make informed choices that last decades.
Kriszta Tiwari
Payal Patel
COMMUNITY
We are passionate about creating a community that takes care of each other, invests in our neighborhood, and supports local non-profits. We regularly raise money to donate and increase awareness for women-centered organizations, animal rescues, and causes that need our community’s immediate attention.
W.O.M.A.N Inc Has operated in 1978 as a community-based multi-service agency serving survivors of domestic violence in San Francisco and the larger Bay Area. W.O.M.A.N stands for Women Organized to Make Abuse Nonexistent.
Futures Without Violence An organization based in SF that has programs and services for those affected by sexual violence and human trafficking.
Safe Bae An organization that teaches teens and college students about consent and provides resources for survivors of sexual violence.
Larkin Street Youth Based out of San Francisco this organization helps homeless youth break the cycle of homelessness by offering housing, job opportunities, and programs to support their needs.
If you know of a local organization we should partner with, let us know at hello@reveltrainingclub.com.
SHOP
We’re working on some exciting things for you! Shop update coming soon.Accessibility Statement
We strive to ensure our site and its services are accessible to people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence. If something isn’t working, please email us.
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