MEET THE TEAM
Jess HessFounder, Head Trainer
Jess started her career in the fitness industry in 2004’s New York City, living in Williamsburg and training clients from Brooklyn to the Upper East Side. After moving west about a decade ago, back to her native California, Jess created her personal and professional home in San Francisco’s easy-going Richmond District. Her goal is to bring more women into fitness and self defense, demystify workout culture, and help her clients feel accepted and informed. As a coach, she is strong, resourceful, passionate, and supportive.
Bailey FanNASM Certified Personal Trainer
Bailey is a San Francisco native with a passion for empowering individuals to discover their strength and push beyond their limits. With certifications as both a NASM-CPT and a CrossFit Level 1 trainer, she specializes in strength training and overall fitness, helping clients develop the physical resilience needed to thrive in daily life. Bailey’s approach is rooted in movement as a tool to metabolize stress and build mind-body connections. She is committed to guiding others in developing lasting strength through functional movement and progressive overload.
Wipawee MorrisYoga Teacher, RYT 500, RPYT, Prenatal/Postpartum Yoga, Yoga for Kids
Growing up in Bangkok, Thailand, Wipawee's love of competitive swimming shaped her early years. Since moving to San Francisco in 1997, yoga has become an integral part of her life. With her 500-hour RYT and RPYT certifications, she's passionate about sharing the transformative power of yoga and inspiring others to live healthier, happier lives.
Kriszta TiwariHolistic Nutrition Consultant
Kriszta specializes in nutritional therapy and dietary education for women. Born and raised in rural Transylvania by many generations of strong and wonderful women, her love of nature, plants, food, and cooking is deeply rooted in her upbringing. In her private practice, Kriszta focuses on women's health, the pre- and postpartum journey, lactation, and family nutrition.