REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training, strength classes, and more. Our mission is to guide and empower you, help you connect with your body, and build your strength inside and out——together. We approach training as a marathon, not a sprint. And meet you where you are, always.

Founded by Jess Hess



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THE SOUND BATH

Find strength in stillness through this deeply nourishing experience designed to support your mind, body, and spirit. You will begin with gentle movement to help ease into stillness. The sound bath will carry you into a meditative state, supporting brainwave coherence and nervous system regulation. This immersive experience is crafted to promote release, relaxation, and realignment--offering you a space to restore from within.

Benefits:  A sound bath may support your emotional wellbeing by lowering stress, improving mood, calming your nervous system, and syncing your mind and body. 

What to expect: Dim lights to set the mood, beginning with breathwork and light stretching with background music, lying on your back using provided mats and blankets. Tune into singing bowls and instruments creating sound vibrations while you dive into a light meditation.

Not sure if it’s for you? Lean back and watch below.
 

Every second Sunday of the month
$40/person




 

About Annabelle

Annabelle is a sound healer and sound bath facilitator, 500-Hour Registered Yoga Teacher, and doctoral Student in Traditional Chinese Medicine. She is based in San Francisco.